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KMID : 0359420210390010019
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Korean Journal of Sports Medicine
2021 Volume.39 No. 1 p.19 ~ p.26
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The Association between Resistance Exercise Frequency, Aerobic Physical Activity Level, and Health-Related Quality of Life in Korean Older Adults: Findings from the Seventh Korea National Health and Nutrition Examination Survey, 2018
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Son Nam-Kuk
Sung Ho-Yong
Kim Yeon-Soo
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Abstract
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Purpose: The purpose of this study was to identify the association between resistance exercise frequency, aerobic physical activity level, and health-related quality of life in Korean older adults from the seventh Korea National Health and Nutrition Examination Survey, 2018.
Methods: Complex samples logistic regression was used to examine the relationship between resistance exercise frequency, aerobic physical activity level, and health-related quality of life in Korean older adults. Odds ratio, covariate-adjusted odds ratio, and 95% confidence interval were calculated for the relationship. Covariates were age, sex, educational status, alcohol drinking, smoking, household income status, and body mass index.
Results: In all variables related to resistance exercise frequency and aerobic physical activity level, the group performing below the recommended level was significantly higher in odds ratio and covariate-adjusted odds ratio on EuroQol-5 Dimension index score of less than 1 (having problems with health-related quality of life) than the group performing above the recommended level.
Conclusion: The results of this study showed that performing above the recommended level of resistance exercise frequency and aerobic physical activity is associated with improved health-related quality of life in Korean older adults.
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KEYWORD
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Aerobic physical activity, Health-related quality of life, Korean older adults, Resistance exercise
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